B12 IM

Vitamin B12 is a water-soluble vitamin essential for the optimal functioning of our bodies. It helps maintain nerve and blood cell health, brain function, and red blood cell production. Unfortunately, some individuals struggle to get enough vitamin B12 from their diet, especially those following a vegan or plant-based diet, as animal-based foods are the primary dietary sources of this essential nutrient. Vitamin B12 injections offer a solution to address this deficiency and restore B12 levels, a necessity for those following a vegan or plant-based diet.

Pernicious anaemia, a condition that impairs the body’s ability to absorb vitamin B12, is another reason why individuals might require B12 injections. There are two types of vitamin B12 injections available: hydroxocobalamin and cyanocobalamin, which can be helpful for those who don’t get enough B12 from fortified foods. Hydroxocobalamin is the preferred type of vitamin B12 injection in the UK, especially for those at risk of deficiency due to a plant-based diet.

Vitamin B12 injections are typically advised for those at risk of deficiency due to inadequate dietary sources or those who have already experienced severe deficiency. In many cases, oral supplements may be just as effective as injections for B12 dietary deficiency. Yet, it is advisable to seek a doctor’s advice to establish the most effective treatment plan tailored to your specific needs and circumstances.